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Hydration with a Twist

Zero Sugar. Zero Sodium. 99.999+% Pure Water...with a twist of lemon. Now at a lower price.
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Hydration for All

Sport. Beauty. Everyday Hydration.
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Hydrate Your Way

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True Hydration Unsweetened Lemon Water Can on Yellow Pedestal with Lemons Blue Background
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Unsweetened Lemon Water flavor Cellular Hydration can on yellow pedestal with lemons on blue background
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Lemonade / Lemongrass flavor Cellular Hydration can on yellow pedestal with lemons on yellow background
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Can of Unsweetened Lemon Water flavor Natural Glow with pack of Anti-Aging Facial Petals on white background
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Can of Lemonade / Lemongrass flavor Natural Glow with pack of Anti-Aging Facial Petals on white background
Can of Lemonade / Lemongrass flavor Natural Glow Hydration next to text: Where beauty & hydration collide. 4 electrolytes, 0 sugar, 0 sodium, 0 carbs, 0 calories, + glycine
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True Hydration Lemonade / Lemongrass on Yellow Pedestal with Lemons Yellow Background
True Hydration Lemonade / Lemongrass Can in front of 12 pack in box
True Hydration Unsweetened Lemon Water Can in front of 12 pack in box
Can of Sweetened Cellular Hydration in front of a 12-pack
Can of Unsweetened Cellular Hydration in front of a 12-pack
Can of Lemonade / Lemongrass flavor Natural Glow with pack of Anti-Aging Facial Petals in front of 12-pack of Natural Glow Hydration cans on white background
Can of Unsweetened Lemon Water flavor Natural Glow with pack of Anti-Aging Facial Petals in front of 12-pack of Natural Glow Hydration cans on white background
Cellular Hydration Nutrition Facts Label
Cans of Unsweetened and Sweetened True Hydration in front of two 12-packs
Cans of Unsweetened and Sweetened Cellular Hydration in front of two 12-packs
Both flavors of Natural Glow Hydration in front of two 12-packs
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True Hydration Shot Bottle Front Sweetened Lemongrass Flavor with box side
True Hydration Shot Bottle Front Sweetened Lemongrass Flavor with Box front
True Hydration Shot Bottle Front Sweetened Lemongrass Flavor
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  • Made with ultra-pure waterย 
  • Electrolyte blend of potassium, magnesium, calcium and chloride
  • Contains zero sodium and zero sugar
  • Includes twelve 12 oz cans or twelve 1.93 oz shots
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From our customers

โ˜…โ˜…โ˜…โ˜…โ˜…

I am seeing all these benefits, Mental focus and energy, no more brain fog, better sleep, my leg cramps have disappeared, No more bloating or heartburn โ€“ better digestion. And I love the sweetened flavor! Definitely worth giving it a try.

Colleen
True Hydration
โ˜…โ˜…โ˜…โ˜…โ˜…

Canโ€™t say enough about this product. The flavors, the taste, the benefits, the experience, itโ€™s all just next level. This is a product that stood out from day 1. I canโ€™t say enough good things. Tell your friends because itโ€™s awesome. Itโ€™s a no brainer part of my daily routine now.

Kent
Cellular Hydration
โ˜…โ˜…โ˜…โ˜…โ˜…

After drinking it for about a week, I noticed my nails did not break as often and my hair was soft. After I stopped drinking them my nails were breaking more often again, so I do think the water was providing additional benefits for my hair, skin, and nails.

Caitlyn
Natural Glow
โ˜…โ˜…โ˜…โ˜…โ˜…

I slept through the night and woke up refreshed and looking like I did 15 years ago. If that wasnโ€™t good enough, I also had more energy and clarity throughout the day.

Linda
True Hydration
โ˜…โ˜…โ˜…โ˜…โ˜…

Truly remarkable. Instantly felt a natural sense of well-being. I am an athlete active at the gym and training for a half marathon. Definitely noticed a calming effect, an awareness. It is the dead heat of summer and i feel fully hydrated.

Drew
Cellular Hydration
โ˜…โ˜…โ˜…โ˜…โ˜…

I have noticed that I have not had my nails crack, split, chip or peel in the last two weeks. This is a huge improvement as my fingernails have been doing just that for years. I believe in these products.

Marianne
Natural Glow
โ˜…โ˜…โ˜…โ˜…โ˜…

I really like the fact that this contains no sodium. That's a huge plus. I'm not on any sodium restrictions but it's nice to know that you're not overdoing it. I'm a tennis player, and constantly needing to hydrate.

Jo
True Hydration
โ˜…โ˜…โ˜…โ˜…โ˜…

I really love the flavor, put some ice in it and really tasted like lemonade. I noticed it really helped with digestion and am starting to feel better everyday!

Torry
Cellular Hydration
โ˜…โ˜…โ˜…โ˜…โ˜…

I absolutely love it for how it makes me feel โ€“ refreshed and revitalized. Since I started drinking it regularly, my hair has become shinier and more manageable, and my nails have grown stronger and healthier. This hydration drink is now an essential part of my beauty routine.

Collin
Natural Glow

Hydration as it Should be

We hydrate using nature's ancient recipe: 99.999+% pure water + essential minerals needed for Cellular-Level Hydration (CLH).

Sugar & Sodium Free

Our formula is made with zero sugar, zero sodium, zero calories, and zero carbs, so you can stay hydrated without sacrificing your diet.

Free Shipping on $50+ Hydration Shot Orders

Save on shipping costs when you spend more than $50 on our new Hydration Shots! Offer not valid on 12 oz. cans.

Dedicated to Doing Good

Born from a water filtration system to help solve the worldโ€™s freshwater problems, helping the Unlucky Third is our true mission.

Get Down to the Essentials

Discover a better way to hydrate
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Solution with Purpose

Founded by the creator of 5-hour ENERGY, True Hydration's Manoj Bhargava has experienced tremendous business success, without losing sight of what matters most:

"I was taught if you have wealth, the duty is to help those who don't."


Manoj has committed nearly all his wealth to help the "Unlucky Third" of the world through his Billions in Change initiative.

Hydration for All

Sale
True Hydration Lemonade / Lemongrass in Shallow Water Blue Background
True Hydration Lemonade / Lemongrass on Yellow Pedestal with Lemons Yellow Background
True Hydration (Sweetened)
12-Pack
Save 8%
Sale
Unsweetened Lemon Water flavor Cellular Hydration can on yellow pedestal with lemons on blue background
Can of Unsweetened Lemon Water Cellular Hydration in shallow water on blue background
Cellular Hydration (Unsweetened)
12-Pack
Save 8%
Sale
Can of Unsweetened Lemon Water flavor Natural Glow with pack of Anti-Aging Facial Petals on white background
Can of Unsweetened Lemon Water flavor Natural Glow Hydration next to text: Where beauty & hydration collide. 4 electrolytes, 0 sugar, 0 sodium, 0 carbs, 0 calories, + glycine
Natural Glow Hydration System (Unsweetened) + Silicone Facial Petals
12-Pack
Save 18%